My Tips to Minimize Trips to the Grocery Store

When I said I had returned from maternity leave several months ago, little did I know a pandemic was going to hit and extend my leave another 3 months.  While I will always treasure the extra time with my little guy, I’m thrilled to be back.  

Given our current situation, I want to provide content that helps to streamline (and maybe even ignite some excitement around) at home meal prep.  With a baby at home and safety top of mind, I’d like to think I’ve created a system to minimize trips to the grocery store.  I’m hoping some of my tips below help you to do the same. 

Meal Plan

While meal planning does take time, it can drastically reduce the number of trips to the store because last minute trips for 1-2 items are avoided.  Additionally, it makes grocery shopping itself quick and efficient (another added perk).  As we look to be more conscious of our food supply, it can also reduce waste and put  money back in your pocket.  If meal planning sounds daunting, check out my quick tips on how to do so.  I also offer full service meal planning services customized for you and your family’s dietary needs.

Keep a Stocked Pantry

No- this isn’t a license to hoard food!  I’ve written posts in the past about my favorite items to have on hand, but ultimately, this depends on you and your preferences.  Instead of going to the store and filling your pantry with things you think you’ll need, stick to purchasing items that a) you’ll need for an upcoming dish/recipe and b) replenish any items that you have run out of.  Most of us are creatures of habit and use the same ingredients on repeat.  By following this method, you’ll notice that your pantry naturally stocks itself and your needs on most grocery trips will be limited to perishables. Try keeping a running grocery list on your fridge or in your phone and noting the item as soon as you use the last of it.  This way, you won’t have to recall the items you’re out of when you’re at the store.  I love these containers to extend the shelf life of grains and baking supplies.

Use a Meal Delivery Service

If you want to skip the above two steps or are simply looking for some meal inspiration, check out either a cooking kit or full service meal delivery.  Many of these services offer a discounted rate for first time customers, so it can be fun to try several out before committing to one.  My personal favorite from both a flavor and nutritional perspective is Sun Basket.  

Start a Garden or Try a CSA or Farm Box

Fruit and vegetables tend to be the limiting factor on the length of time I can go between grocery trips.  If you have the space, check out my post on starting a backyard garden (green thumb not required).  As an alternative, consider supporting local farmers by joining a CSA (Community Supported Agriculture) or farm box delivery service.  I tried Full Circle and loved it.